by Alistair | Mar 15, 2016 | All, Food, General
Is this for real? Is there a meal that is causing my spiritual death? Just as there are foods that perk you up, there are meals that bring you down. Health nuts (proud to be one ) already know that eating healthy makes you feel better. This isn’t really in the... 
by Alistair | Feb 25, 2016 | All, Food
It is strange to think that food impacts the quality of life that much. It is just that most of us have not come around to the fact that the food we eat has a massive impact on our lives. We have all heard the trite saying: ‘we are what we eat.’ Though it... 
by Alistair | Dec 15, 2015 | All, Food, General
We know what happens when we give a little kid red cordial. It’s a disaster. And we can be pretty sure what that kid would turn out like if we gave them red cordial every day for a year. We understand pretty clearly that some foods will change our personality. What we...